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getting older – getting fitter

    Mandala

           Health

health for the

whole of you 

 

with steve bracken

 

Functional Fitness

Learn to transform your body so that it is healthy and looks great at any age. Don’t get old – get fit!

Sports Therapy & Rehab

Steve specialises in treating people with chronic injuries and pain.

Workshops

Steve teaches anatomy and functional movement workshops around the UK and abroad. 

Health

Use the Mandala Health approach as a template for health.

learn

functional fitness

Join the discussion

Join our facebook and instagram groups for training tips and techniques to improve your health and wellbeing.

Mandala Health Facebook Page

The facebook page for discussions and the latest content.

 

 

Mandala Health Instagram Page

Like the Mandala Health facebook page but on instagram. 

 

 

JeS Lifestyle Health + Happiness Group

One for the over 40 ladies. A group moderated by Steve Bracken and Jessica Schomberg of the brand JeS Lifestyle. It all about health & happiness.

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