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Mandala Health

Solutions for injuries, pain, and movement patterns.

Treatments for

Back pain

Sciatica

Sacroiliac dysfunction

Cesarian scars & other scars

Chronic injuries

Jaw issues

Pelvic floor Issues

Movement issues

Hip, knee , ankle & leg issues

 Neck, shoulder, & arm issues

Ligaments

Breathing patterns

The Therapy

Steve Bracken focuses on the musco-skeletal system of the body to restore function, heal injuries, and improve movement. He mainly uses neurokinectic therapy but also other techniques where appropriote.

NeuroKinetic Therapy is a sophisticated form of manual therapy that combines motor control theory and manual muscle testing. It locates the weak links in body plus the patterns of compensation that result from them. Often it is found that a recent pain stems from a much older injury. With NKT the primary cause of a pain can be located and treated.

After an NKT session and within a short period of time the body learns a much more optimal way  of functioning and pain / discomfort is alleviated.  NKT is appropriate for all soft tissue injuries and discomforts, back pain, joint pain, scar treatment e.g cesarian scars, pelvic floor issues, breathing  patterns, jaw problems plus much more. It is also great if you which to optimise your movement patterns and keep your body in tip top shape.

Steve also teaches anatomy for yoga/ movement students online or in interactive workshops plus personal training session that focuses on creating pain free strength and mobility for the individual body.

Workshops

Workshops in movement, strength & mobilty, and anatomy. 

Specialising in yoga, dance, fitness, & movement practitioners 

As I test individual muscles and movement patterns, I can quickly determine the compensations that limit optimal performance or cause pain.