getting older – getting fitter
Mandala
Health
a holistic approach
health for the
whole of you
with steve bracken
Fitness
Learn to transform your body so that it is healthy and looks great at any age. Don’t get old – get fit!
Sports Therapy & Rehab
Steve specialises in treating people with chronic injuries and pain.
Workshops
Steve teaches anatomy and functional movement workshops around the UK and abroad.
Health
Use the Mandala Health approach as a template for health.
Grow
Learn
How to transform your body - even as you age
Heal injuries and alleviate aches and pains
Join the discussion
Join our facebook and instagram groups for training tips and techniques to improve your health and wellbeing.
Mandala Health Facebook Page
The facebook page for discussions and the latest content. Aimed at the 40’s, 50’s, and 60’s age group.
Mandala Health Instagram Page
Like the Mandala Health facebook page but on instagram. Once more for the mid-life folks and beyond.
JeS Lifestyle Health + Happiness Group
One for the over 40 ladies. A group moderated by Steve Bracken and Jessica Schomberg of the brand JeS Lifestyle. It all about health & happiness.
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