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getting older – getting fitter

    Mandala

           Health

a holistic approach

health for the

whole of you 

 

with steve bracken

 

Fitness

Learn to transform your body so that it is healthy and looks great at any age. Don’t get old – get fit!

Sports Therapy & Rehab

Steve specialises in treating people with chronic injuries and pain.

Workshops

Steve teaches anatomy and functional movement workshops around the UK and abroad. 

Health

Use the Mandala Health approach as a template for health.

Grow

Learn

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How to transform your body - even as you age

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Heal injuries and alleviate aches and pains

Join the discussion

Join our facebook and instagram groups for training tips and techniques to improve your health and wellbeing.

Mandala Health Facebook Page

The facebook page for discussions and the latest content. Aimed at the 40’s, 50’s, and 60’s age group.

 

Mandala Health Instagram Page

Like the Mandala Health facebook page but on instagram. Once more for the mid-life folks and beyond.

 

JeS Lifestyle Health + Happiness Group

One for the over 40 ladies. A group moderated by Steve Bracken and Jessica Schomberg of the brand JeS Lifestyle. It all about health & happiness.

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